Alpha-Linolenic acid; ALA; 18:3 omega-3 | Foundation G+E

Alpha-Linolenic acid; ALA; 18:3 omega-3 | Foundation G+E

www.diet-health.info

Alpha-Linolenic acid (ALA) is an essential omega-3 fatty acid that plays a critical role in inflammation processes. Flaxseed contains large amounts of ALA.

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Ingredients

  • flaxseeds (23 g/100 g)
  • chia seeds (18 g/100 g)
  • walnuts (9,1 g/100 g)
  • flaxseed oil (53 g/100 g)
  • walnut oil (10 g/100 g)
  • rapeseed oil (9.1 g/100 g)
  • dried oregano (0.6 g/100 g)
  • avocado (0.1 g/100 g)

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