Healthy Roasted Chicken Recipe – 350 kcal, 30g protein (Bradley N.) | Fitmate Coach Recipes
This Healthy Roasted Chicken Recipe combines lean protein with fiber-rich vegetables for a satisfying meal. 350 kcal, 30g protein per serving.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Baking sheet
- Oven
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 4 chicken thighs (skinless)
- 4 cups cauliflower florets
- 2 cups carrots, chopped
- 4 cups arugula
- 2 tablespoons olive oil
- 2 tablespoons fresh dill, chopped
- Salt
- pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
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