Healthy Roast Chicken Recipe | Fitmate Coach Recipes
This Healthy Roast Chicken Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich vegetables… 400 kcal, 30g protein per serving.
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Cooking tools:
- Oven
- Mixing bowl
- Baking sheet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 4 chicken legs (skinless for lower fat)
- 2 cups cauliflower florets
- 2 cups carrots, sliced
- 2 cups green beans, trimmed
- 1 cup sweetcorn (fresh or frozen)
- 4 medium potatoes, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt
- pepper
- Fresh herbs (like rosemary or thyme) for garnish
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