Spicy bean and vegetable stew - Recipes - Hairy Bikers

Ingredients

• 1 tbsp olive oil
• 1 small aubergine (about 250g), cut into 3cm dice
• 2 medium onions, halved and finely sliced
• 1 yellow pepper, deseeded and cut into 3cm dice
• 1 red pepper, deseeded and cut into 3cm dice
• 1 medium sweet potato (300g), peeled and cut into 2cm dice
• 1 tsp ground coriander
• ½–1 tsp hot chilli powder
• ½ tsp smoked paprika (hot)
• 400g can of chopped tomatoes
• 400g can of cannellini beans, rinsed and drained
• 600ml cold water
• 1 large courgette, halved lengthways and cut into 1.5cm slices
• 2 tsp cornflour
• 2 tsp cold water
• freshly squeezed juice of ½ lime
• 4 tbsp half-fat crème fraiche
• flaked sea salt
• fresh coriander leaves, to garnish (optional)
• lime wedges, for squeezing