Caesar salad with chargrilled chicken | Diabetes UK
Nutrition information - KCal - 218 - Carbs - 14.7g - Fibre - 1.1g - Protein - 23.0g - Fat - 7.2g (Medium) - Saturates - 1.9g (Low) - Sugars - 1.9g (Low) - Salt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- For the dressing:
- 20g Parmesan cheese, finely grated
- 2 tbsp low-fat yogurt
- 1 tbsp extra-virgin olive oil
- 1 tsp Dijon mustard
- juice quarter lemon
- 1 tsp Worcestershire sauce
- pinch white pepper
- For the salad:
- 80g little gem lettuce
- 2 skinless, boneless chicken breasts
- 1 tsp olive oil
- For the croutons:
- 1 clove garlic, crushed
- pinch black pepper
- 100g baguette/ciabatta, cubed
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