Fuel on-the-go - Nutrition X
This baked energy bar with apple, oats, puffed rice and raisins is perfect for when you […]
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionx.co.uk.
Ingredients
- 1 Whole Can Tinned Apple Slices
- 180g Porridge Oats
- 170g Medjool Dates
- 1 cup loosely packed Raisins
- 90g Honey
- 60g Puffed Rice Cereal (Fortified)
- 1 Teaspoon Ground Cinnamon
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