Ingredients
- 2 c Potatoes, cooked -- mashed W/skins on
- 2 c Quinoa, cooked (the basis Recipe) (1 cup grain , 2 c water -- Cook 15 min)
- 2 Eggs Subst Beaten -- or 1/2 cup egg
- 1/2 c Onion -- chopped
- 1/4 c Parsley -- chopped
- 1/2 ts Salt
- 1/2 ts Cumin
- 1/2 ts Oregano
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