Pinto Bean Tostadas With Avocado Salsa - Center for Nutrition Studies

Pinto Bean Tostadas With Avocado Salsa - Center for Nutrition Studies

nutritionstudies.org

Tostadas are another staple dish in Mexican cuisine. We can compare them to the popular Italian dish, pizza. You can use different bean spreads and a variety of toppings. This is a great and fun dish...

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Ingredients

  • 1 can of pinto beans
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 7 tomatillos
  • 1 avocado
  • 10 sprigs of fresh cilantro
  • 3 green onions, white and green parts
  • 1 jalapeño (optional)
  • Lettuce
  • Kale
  • Cabbage, shredded
  • Roasted peppers

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