Mexican Tostadas

Mexican Tostadas

www.besthealthmag.ca

A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional refried beans.

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Ingredients

  • 1 1/2 lbs boneless skinless chicken breasts
  • 2 tbsp canola oil (divided)
  • 2 large red or green peppers (seeded and coarsely chopped)
  • 2 large yellow onions (chopped)
  • 2 large garlic cloves (thinly sliced)
  • 1 tbsp chili powder
  • 2 tsp paprika
  • 1 tsp ground cumin
  • salt and pepper (to taste)
  • 1 19 oz can low-salt diced tomatoes
  • 1/2 tsp sugar
  • 1 19 oz can pinto beans
  • 8 soft corn tortillas (6-inch)
  • 2 large tomatoes (cut into 1-inch (2.5-cm) dice)
  • 2 cups lettuce (shredded)
  • 4 pickled jalapeño peppers (coarsely chopped)
  • 1 cup light cheddar cheese (shredded)
  • 1/2 cup low-fat sour cream
  • 2 radishes (sliced)
  • Bottled chunky tomato salsa

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