Avial

Avial

www.healthifyme.com

Avial is a traditional Keralite dish made with a combination of vegetables, coconut, and yogurt or curd. It is usually served as a side dish with rice. The vegetables used in avial vary from region...

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Ingredients

  • mixed vegetables (potatoes, carrots, beans, peas, etc.) 2 cups
  • grated coconut 1/2 cup
  • chopped cilantro 1/4 cup
  • green chilies, chopped 2
  • mustard seeds 1 teaspoon
  • cumin seeds 1 teaspoon
  • turmeric powder 1 teaspoon
  • red chili powder 1 teaspoon
  • coriander powder 1 teaspoon
  • garam masala 1/2 teaspoon
  • oil 2 tablespoons
  • Salt to taste

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