Ingredients
- 9 oz kamut grains
- water
- 1 tsp fennel seeds
- 1 tsp dried red pepper flakes
- ½ tsp salt
- ½ tsp black peppercorns
- 2 ½ oz extra virgin olive oil
- 2 oz lemon juice
- 4 oz red onions
- 2 tbsp capers
- 60 oz water
- 1 tsp salt
- 4 oz kale
- 10 oz broccoli florets
- fresh mixed herbs
- 1 lemon
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