Chicken With Oven Roasted Tomatoes - Tony Ferguson SA

Chicken With Oven Roasted Tomatoes - Tony Ferguson SA

tonyferguson.co.za

Delight in Chicken with Oven Roasted Tomatoes, a light, juicy dish with sweet Roma tomatoes, zesty chilli dressing, and tender asparagus. Easy healthy South African recipe for a flavourful dinner.

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Ingredients

  • 4 Roma tomatoes, halved
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper
  • 1 teaspoon dried oregano
  • 4 x 120g chicken breast, skin and bones removed (females)
  • 4 x 220g chicken breast, skin and bones removed (males)
  • 1 clove garlic, crushed
  • ½ teaspoon paprika
  • 1 teaspoon thyme
  • ½ cup chicken stock
  • ¼ teaspoon chilli flakes
  • 250g asparagus, steamed
  • 1 lemon rind, grated

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