"Sticky Portuguese Paleo Chicken Wings" – WaxonWare
1-Wash and pat dry the chicken wings.2-Combine marinade ingredients in a large mixing bowl. Add chicken wings and mix through with your hands, coating each wing
Ingredients
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- 1-Wash and pat dry the chicken wings.
- 3-Heat a tablespoon of coconut oil or some ghee in a frying pan to medium hot.
- 4-Place chicken wings skin side up first. Don't overcrowd the pan as we don't want to stew them.
- 5-Cook on medium heat for six minutes. After about two minutes of cooking, cover the pan with a lid.
- 6-After six minutes, turn the wings over and add a little more oil if needed.
- 7-Once again, cook uncovered for about two minutes and then with a lid on for about four minutes.
- 8-Covering the pan with a lid provides a little steaming environment, which keeps the wings nice and soft. Make sure the heat is not too high as we don't want to burn the wings.
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