Salty Granola Bars – Cuisine Soleil

Ingredients

• ½ cup lentils flour
• 1 teaspoon baking powder
• ¼ cup sunflower seeds
• ¼ cup walnuts
• ½ cup chopped fresh parsley
• ¼ cup rehydrated dried tomatoes in ¼ cup of boiling water
• ½ white onion diced
• ½ cup canned chickpeas, rinsed
• 2 small cloves of garlic chopped
• 2 tablespoons olive oil
• 2 tablespoons ground flaxseed soaked in 2 tablespoons water
• 1 tablespoon tamari sauce
• ½ teaspoon chopped fresh rosemary
• Freshly ground pepper