Open sardine sandwich with chilli | Diabetes UK
A tasty and filling lunch you can make in under 5 minutes.
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Cooking tools:
- Chef's knife
- Cutting board
- Can opener
- Colander
Ingredients
- ½ small red chilli (10g)
- 2 small slices wholemeal bread (40g)
- 120g tin of sardines in olive oil
- rocket (40g)
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