Brussel Sprout and Broccoli Bake - HAPPY VEG

Ingredients

• 1 Head Broccoli, cut into florets (approx.. 2 – 2 ½ C)
• 2 C Brussel Sprouts
• 1 Yellow Onion, quartered
• 2 cloves Garlic, sliced
• 1 Tbsp. Unsalted Butter
• ¼ C low sodium Vegetable Stock
• Sea Salt / Black Pepper
• ¼ C Italian Bread Crumbs
• 2 Tbsp. Corn Flake Bread Crumbs
• Pinch Sea Salt
• 1 Tbsp. fresh Parsley, finely chopped
• 1 ½ Tbsp. Unsalted Butter
• 1 Tbsp. AP Flour
• 1 Tbsp. Cream Cheese
• ½ C 2% Milk
• ¼ C Marble Cheddar, shredded