Harissa waffles

Harissa waffles

www.jamieoliver.com

There’s lots of goodness in these waffles – wholemeal flour gives fibre to fill us up and keep pre-lunch hunger pangs at bay.

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Ingredients

  • 100g wholemeal self-raising flour
  • 1 tablespoon poppy seeds
  • 2 teaspoons harissa
  • 3 large free-range eggs
  • 100ml semi-skimmed milk
  • sesame oil
  • sesame seeds
  • 1 large carrot
  • 50g baby spinach
  • 1 pomegranate
  • 2 sprigs of fresh mint
  • 2 tablespoons fat-free natural yoghurt
  • hot chilli sauce

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