Bang-tasty chicken drumsticks - Essex Wellbeing ServiceEssex Wellbeing Service
Delicious bang-tasty chicken drumsticks in just 50 minutes! Perfect for weight management with a simple, flavorful recipe. Serves 4.
Ingredients
- 2 teaspoons tomato purée
- 2 teaspoons reduced-salt soy sauce
- 2 tablespoons lemon juice
- 8 skinless chicken drumsticks
- 880g potatoes, peeled and cut into chunks
- 4 carrots (or 320g), sliced
- 320g frozen peas
- 4 tablespoons 1%-fat milk
- 1 pinch ground black pepper
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