Spicy butter bean bites - MyDynamics

Ingredients

• 1 x 410 g tin butter beans, drained and rinsed
• 1 small onion, grated
• 2 tsp (10 ml) grated lemon rind
• 2 tbsp (30 ml) lemon juice
• 2 tsp (10 ml) ground cumin
• 2 tsp (10 ml) ground coriander
• ½-1 tsp (2,5-5 ml) mild curry powder
• 3 tbsp (45 ml) chopped fresh parsley or coriander
• 1 tbsp (15 ml) dried origanum
• 2 tbsp (30 ml) wholewheat flour
• 1 egg, beaten
• ¼ tsp (1,2 ml) salt
• black pepper to taste
• 2 tbsp (30 ml) sunflower or olive oil for frying