Black bean and quinoa burger - MARIA JOSE PELUQUEROS SL
tienda.mariajosepeluqueros.com
Black bean and quinoa burger - a healthy, flavorful alternative to beef, packed with 500 calories and ready in 45 minutes. Perfect for a nutritious meal on the go!
Ingredients
- 1/2 cup of quinoa
- 1 cup of water
- 1 (15 oz) can of black beans, drained and rinsed
- 1/4 cup of rolled oats
- 1/4 cup of finely chopped onion
- 2 cloves of garlic, minced
- 1 teaspoon of cumin
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of chopped cilantro
- 2 tablespoons of vegetable oil
- 4 burger buns, toasted
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