FODMAP Breakfast Bowl — Easy Australian Recipe | Petite Gourmets
Start your day with this gut-friendly Low-FODMAP Breakfast Bowl! Packed with lactose-free yogurt, fresh fruits, and seeds for a delicious, digestive-friendly meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.petitegourmets.com.
Ingredients
- 1 cup strained yogurt
- 1 cup gluten free oat
- 1 banana
- 1 cup strawberry
- 1 tbsp chia
- 1 tbsp grated coconut
- 1 tbsp pumpkin seed
- 1 tsp maple syrup
- 1 tsp cinnamon
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