PCOS-friendly Sweet Potato Beef Chili

Ingredients

• 1 tsp garlic powder
• 2 tsp cumin seed ground or whole
• 1 tbsp chili powder
• 1 cup vegetable broth
• 794 g Fire roasted diced tomatoes, 28 oz
• 1 cup chopped peppers, sweet red raw
• 1 cup chopped onions raw
• 1 tablespoon olive or extra virgin olive oil
• 227 g beef ground 95% lean 5% fat raw, 8 ounce
• ¼ cup cilantro or coriander leaves, fresh or raw herb
• 2 cups sweet potato, raw, cubed