Ful Medames - African Food Network

Ful Medames - African Food Network

afrifoodnetwork.com

Ful medames, also known as ful, is a fava bean stew flavored with olive oil, cumin, garlic, onion, lemon juice, chili pepper, and other vegetables.

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Ingredients

  • 3 cloves garlic
  • 1 teaspoon cumin seeds (freshly toasted)
  • Kosher salt
  • 2 15-ounce cans fava beans
  • 3 tablespoons tahini
  • 2 to 3 tablespoons lemon juice from 2 lemons (or more to taste)

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