Ful medames recipe | Good Food

Ful medames recipe | Good Food

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Try this brilliant Egyptian recipe from the head chef of London restaurant Ombra. Made using fava beans, it’s mashed into a chunky purée along with garlic, lemo

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Ingredients

  • 400g can fava beans (available online) or broad beans
  • 1 small onion finely chopped
  • 2 garlic cloves crushed
  • 100ml olive oil
  • 2 tsp ground cumin
  • 1 tsp chilli flakes
  • 2 large, ripe tomatoes roughly chopped (or 200g can of chopped tomatoes, if tomatoes aren’t in season)
  • ½ lemon juiced
  • 2 tbsp tahini

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