Buckwheat recipes. What to eat buckwheat with. Cook buckwheat » BAY BUCKWHEAT

Ingredients

• 1 Onion - cut into cubes
• 1 Carrot - cut into strips
• 1-2 Potatoes - cut into cubes
• 3 tablespoons of roasted buckwheat
• 2 cloves of garlic (chop if you like)
• 30g butter (or oil)
• 1 Onion - chop finely
• 1 Carrot - grate
• 1/2 kg Cabbage - cut into strips
• 1 cup buckwheat
• 2 - 3 tablespoons buckwheat
• 1 cup of kefir (or yogurt, or milk)
• banana, apple, blueberries (or your favorite fruits, nuts, and berries / dry or fresh))
• 1 Carrot - cut into cubes or strips
• 1 cup of roasted buckwheat
• Any type of boiled meat (300 - 500g)
• Oil or a mixture of butter and oil