Matar paratha Recipe - Calories, Nutrition & GI | Clearcals

Name: Matar paratha Recipe - Calories, Nutrition & GI | Clearcals
Total time: 35 min
Ingredients: 100 Grams of Green peas raw; 24 Tea Spoon of Ghee clarified butter; 300 Grams of Whole wheat flour; 100 Grams of Coriander leaves; 5 Grams of Ginger fresh; 2 1/2 Grams of Salt; 100 Milliliters of Water; 1 Tea Spoon of Garam masala powder; 1 Tea Spoon of Cumin powder; 2 1/2 Grams of Amchur powder; 10 Grams of Green Chilli paste

clearcals.com

Matar paratha has 145.7 calories per serving (1 Large Piece) — that's 291.3 calories per 100g. It provides 2.9g protein, 14.6g carbs, and 8.4g fat. With a low glycemic index (GI: 44), this recipe...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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