Tomato Pork Chops | Celebrateyourplate

Ingredients

• 1 tablespoon olive oil OR vegetable oil
• 4 boneless pork loin chops (5 ounces each)
• 1 large onion, chopped
• 1 8 ounce can tomato sauce
• 1/4 cup water
• 2 teaspoons chili powder
• 1 teaspoon dried oregano
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon sugar
• 1/2 teaspoon crushed red pepper flakes (optional)