Pan-Seared Salmon Salad with Butternut Squash, Farro and Pomegranate
Our pan-seared salmon salad is a satisfying, refreshing and light meal. The crispy salmon salad is full of heart healthy fats, protein, and fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fullymediterranean.com.
Cooking tools:
- Mason jar
- Skillet
- Baking sheet
- Parchment paper
- Pot
- Colander
- Serving bowl
- Chef's knife
- Cutting board
- Oven
- Stove
- Plate
- Kitchen timer
- Measuring spoon
- Measuring cup
- Spoon
- Whisk
- Kitchen towel
Ingredients
- 4 Salmon filets
- Olive oil
- Salt
- pepper
- 1 cup farro
- Chicken or vegetable broth
- 3 cups cubed butternut squash or your favorite winter squash
- 1 Tablespoon olive oil
- ½ cup walnuts (toasted and chopped)
- 5 oz arugula or your favorite greens
- ½ cup pomegranate arils
- 1 Tablespoon dijon
- 1 Tablespoon apple cider vinegar
- 1 teaspoon balsamic vinegar
- 2 Tablespoons fresh orange juice
- 1 teaspoon fresh lemon juice
- ¼ teaspoon kosher salt
- ¼ cup olive oil
- 3 Tablespoons white wine vinegar
- 2 Tablespoons shallots (minced)
- 2 teaspoons maple syrup
- 1 teaspoon dijon mustard
- ½ teaspoon kosher salt
- Freshly ground pepper
- 6 Tablespoons olive oil
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