Sunshine bars - Good Food Middle East
The solution for any picnic or open air event – a no-bake bar packed with good stuff
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 100g dried ready-to-eat tropical medley or other mixed dried fruits
- 100g porridge oats
- 50g puffed rice cereal, such as Rice Krispies
- 85g desiccated coconut
- 50g blanched hazelnuts or shelled peanuts or other nuts
- 50g sunflower, sesame or pumpkin seeds
- 100g light muscovado sugar
- 125ml golden syrup
- 100g butter, chopped up
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