Curried Lentil Sweet Potato and Greens Soup with Lime Yogurt | Natalie Cooks
This simple, nourishing, hearty soup is packed with plant protein, healthy fats, and lots of nutrients like iron and calcium. Red lentils and sweet potatoes ...
Ingredients
- 2 tbsp olive oil
- 1 yellow onion (chopped )
- 1 tsp kosher salt (divided)
- 2 tbsp curry powder
- ½ tsp ground turmeric
- ½ tsp black pepper
- ¼-½ tsp red pepper flakes (optional)
- 6 cups water
- 1 tbsp soy sauce or tamari
- 1 cup red lentils
- 2 medium (1 lb) sweet potatoes, peeled and cut into small bite-sized pieces
- 1 large bunch greens, stems removed, chopped ((kale, swiss chard, mustard greens, etc...)*)
- 1 tbsp lime juice
- Chopped cilantro, for topping
- ½ cup whole milk plain Greek yogurt
- 2 tbsp water
- ¼ tsp kosher salt
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