Curried Lentil Sweet Potato and Greens Soup with Lime Yogurt | Natalie Cooks

Curried Lentil Sweet Potato and Greens Soup with Lime Yogurt | Natalie Cooks

nataliecooks.com

This simple, nourishing, hearty soup is packed with plant protein, healthy fats, and lots of nutrients like iron and calcium. Red lentils and sweet potatoes ...

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Ingredients

  • 2 tbsp olive oil
  • 1 yellow onion (chopped )
  • 1 tsp kosher salt (divided)
  • 2 tbsp curry powder
  • ½ tsp ground turmeric
  • ½ tsp black pepper
  • ¼-½ tsp red pepper flakes (optional)
  • 6 cups water
  • 1 tbsp soy sauce or tamari
  • 1 cup red lentils
  • 2 medium (1 lb) sweet potatoes, peeled and cut into small bite-sized pieces
  • 1 large bunch greens, stems removed, chopped ((kale, swiss chard, mustard greens, etc...)*)
  • 1 tbsp lime juice
  • Chopped cilantro, for topping
  • ½ cup whole milk plain Greek yogurt
  • 2 tbsp water
  • ¼ tsp kosher salt

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