Build-your-own-burrito-bowls

Build-your-own-burrito-bowls

www.dietsolutions.net.au

Beans, legumes, lentils. Super-prebiotics, each one of them.

View full recipe on www.dietsolutions.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietsolutions.net.au.

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Cooking tools:

  • Stove
  • Skillet
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spatula
  • Grater
  • Fork
  • Peeler
  • Serving bowl

Ingredients

  • 300g protein of your choice: minced beef / pork / turkey / chicken / tofu (crumbled)
  • extra virgin olive oil
  • 1tsp smoked paprika
  • ¼ tsp turmeric
  • 2tsp ground cumin
  • 2 cloves of garlic
  • 1 cup brown rice
  • 1 large bag baby spinach
  • 2 tomato, diced
  • 1 avocado (mashed)
  • 1 large carrot
  • 1 cucumber
  • 2 cobs corn, cooked
  • Greek yoghurt of your choice*
  • 400g tin rinsed, drained red kidney beans
  • cheese of your choice, shredded*
  • corn chips (gluten free if required)
  • fresh lime and coriander

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