Spinach Avocado Frittata Recipe - Recipezazz.com

Ingredients

• 2 eggs
• 1/2 cup egg whites
• 1/4 cup sharp cheddar cheese,shredded
• 1/2 teaspoon salt
• 1/4 teaspoons black pepper
• 1 tablespoons olive oil
• 1 cup yellow onion, minced
• 1 clove garlic,smashed
• 1 jalapeño chile, seeded and minced
• 4 ounces baby spinach, (4 cups )
• 2 avocados, chopped