Superfood Salad with Lemon-Balsamic Vinaigrette
This prep ahead recipe I'm sharing for a Superfood Salad created by my dietitian buddy, Toby Amidor, is quick and easy for a lunch or dinner on the go.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prepdish.com.
Cooking tools:
- Mason jar
- Chef's knife
- Cutting board
- Peeler
- Whisk
- Mixing bowl
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Airtight container
- Plastic container
- Refrigerator
Ingredients
- 2 large eggs
- 2 tablespoons Lemon-Balsamic Vinaigrette ((recipe below))
- 1 medium cucumber (cut into 1/2-inch coins, then quartered)
- 1 medium carrot (peeled and cut into 1/2-inch coins, then quartered)
- 1/4 small red onion (thinly sliced)
- 1 cup fresh blueberries
- 2 1/2 cups baby spinach
- 1/4 cup roasted unsalted sunflower seeds
- 3 tablespoons balsamic vinegar
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon gluten-free Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2/3 cup extra-virgin olive oil
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