Super-foods Salad and Vinaigrette | Just A Pinch Recipes

Name: Super-foods Salad and Vinaigrette | Just A Pinch Recipes
Total time: 10 min
Ingredients: ## SALAD; 4 cup(s) baby romaine leaves-or other dark green, leafy lettuce variety; 4 cup(s) baby spinach:greens add fiber, magnesium, calcium, vitamin c, folic acid and beta carotene to your diet; 4 stalks celery, sliced:has powerful anti-inflammatory properties and contain flavenoids(a powerful anti-oxidant); 1/2 cup(s) walnuts:rich in omega 3 fatty acids and anti-oxidants; 1 cup(s) super fruit optional add-ins- raisins(high in anti-oxidants, good source of natural energy), strawberries or blueberries(source of antioxidants and phytochemicals); ## VINAIGRETTE; 1/4 cup(s) 100%juice cranberry/pomegranate blend:antioxidants, anti-inflammatory; 2 tablespoon(s) minced fresh parsley:powerful antioxidants(vit. c and a), anti-inflammatory. vit. k for bone health; 1/2 - orange, juiced; 1 tablespoon(s) vinegar-optional(if you like a sweeter dressing, omit, if you like it tangier, add the vinegar); - a few grinds of black pepper and a dash of salt

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Combine the greens and add remaining salad ingredients; toss. Combine vinaigrette ingredients in a jar or bottle with tight-fitting lid and shake well. Serve vinaigrette over...

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Ingredients

## SALAD
4 cup(s) baby romaine leaves-or other dark green, leafy lettuce variety
4 cup(s) baby spinach:greens add fiber, magnesium, calcium, vitamin c, folic acid and beta carotene to your diet
4 stalks celery, sliced:has powerful anti-inflammatory properties and contain flavenoids(a powerful anti-oxidant)
1/2 cup(s) walnuts:rich in omega 3 fatty acids and anti-oxidants
1 cup(s) super fruit optional add-ins- raisins(high in anti-oxidants, good source of natural energy), strawberries or blueberries(source of antioxidants and phytochemicals)
## VINAIGRETTE
1/4 cup(s) 100%juice cranberry/pomegranate blend:antioxidants, anti-inflammatory
2 tablespoon(s) minced fresh parsley:powerful antioxidants(vit. c and a), anti-inflammatory. vit. k for bone health
1/2 - orange, juiced
1 tablespoon(s) vinegar-optional(if you like a sweeter dressing, omit, if you like it tangier, add the vinegar)
- a few grinds of black pepper and a dash of salt