Ripped Recipes - Protein Shamrock Shake
For those of you who want to enjoy a healthier version of the McDonald's Shamrock Shake
Ingredients
- 9 ice cube (3/4 fl oz) Water
- 1 serving (serving = 1 cup) Organic Valley Vanilla Soy Milk
- 1 serving (serving = 2 tbsp) Duncan Hines Frosting Creations - Frosting Starter
- 1 serving (serving = 1 scoop) Body Fortress Super Advanced Whey Protein - Vanilla
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