Ripped Recipes - Shamrock Shake
Minty, frosty shamrock protein shake
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 oz Peppermint (Mint)
- 1 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix
- 1 serving (serving = 1/2 cup) Breakstone's 2% Lowfat Small Curd Cottage Cheese
- 1 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
- 1 cup Baby Spinach
- 1.5 serving (serving = 1 scoop) TruNutrition Sciences Trutein - Vanilla
- 1 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
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