Healthy Gluten Free Protein Powder Muffins for Kids (and Adults!)

Healthy Gluten Free Protein Powder Muffins for Kids (and Adults!)

nakednutrition.com

Kids crave sugar but health-conscious parents are focused on teaching them how to eat right. To support your efforts, try out this recipe for gluten-free blueberry protein powder muffins.

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Ingredients

  • 1 1/4 cup oatmeal flour
  • 3 egg whites
  • 1/2 cup Greek Yogurt
  • 1 cup unsweetened applesauce
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 medium banana, peeled and mashed
  • 3 scoops Gluten Free Protein Powder
  • 1 teaspoon cinnamon
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon lemon zest
  • 1 cup blueberries, fresh or frozen

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