Healthy Chicken and Veggies – McClure Fitness

Ingredients

• 2 medium chicken breasts (boneless skinless cut into ½ inch pieces)
• 1 cup broccoli florets (frozen or fresh)
• 1 small red onion (chopped)
• 1 cup grape or plum tomatoes
• 1 medium zucchini (chopped)
• 2 cloves garlic minced
• 1 tablespoon italian seasoning
• 1 teaspoon salt
• 1/2 teaspoon black pepper (optional)
• 1/2 teaspoon red pepper flakes (optional)
• 1/2 teaspoon paprika
• 1 tablespoon olive oil
• 2-4 cups cooked rice of choice