Flax Seed Bran Bread

Ingredients

• 1 1/3 cups water (at room temp for bread machine; warmed if mixing by hand)
• 4 Tablespoons vegetable oil (or flax seed oil if you have it)
• 2 Tablespoons sugar or honey
• 2 teaspoons salt or sea salt
• 3 cups ALL-PURPOSE flour (not bread flour & NOT whole-wheat)
• 1 cup all-bran cereal (I used Post 100% Bran)
• � to 1/3 cup whole flax seeds (I get these in the bulk bins at the grocery)
• 1 Tablespoon yeast (or 1 envelope)--NOT rapid-rise