Vegan BLTA with Carrot Bacon - Forks Over Knives

Vegan BLTA with Carrot Bacon - Forks Over Knives

www.forksoverknives.com

Creamy avocado slices, smoky carrot “bacon,” and a zesty chickpea-based spread add tons of flavor to these vegan BLTAs. Get the recipe!

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Ingredients

  • ¼ cup coconut aminos
  • 2 tablespoons balsamic vinegar
  • 1 tablespoons pure maple syrup
  • 1 tablespoons orange juice
  • ½ teaspoon smoked paprika
  • 2 large carrots, cut lengthwise into thin strips (about ⅛ inch thick)
  • 8 slices 100% whole wheat bread, toasted
  • 1 15-oz. can no-salt-added chickpeas, liquid (aquafaba) drained and reserved
  • 2 tablespoons nutritional yeast
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 teaspoon dry mustard
  • ½ teaspoon curry powder
  • ⅛ teaspoon cayenne pepper
  • 2 tablespoons sliced scallion
  • 2 tablespoons chopped fresh parsley
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 4 leaves romaine lettuce
  • 1 red tomato, sliced
  • 1 yellow tomato, sliced
  • 1 medium avocado, halved, seeded, peeled, and sliced

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