Quick Black Beans Recipe | Dr. McDougall

Ingredients

• 1 Onion, chopped
• 1 Red bell pepper, chopped
• 1/2 Tsp Garlic, crushed
• 2-14.5 Ounce Cans Fire-roasted tomatoes, chopped
• 2-15 Ounce Cans Black beans, drained and rinsed
• 2 Tbsp Green chilies, chopped
• 1/2 Tsp Cumin
• 1/2 Tsp Chili powder
• 1 Tbsp Fresh cilantro, chopped
• 1/8 Tsp Chipotle powder