Nutritious and Delicious v1.2 (Female Vegan Variant) | Complete Food Recipe | Complete Foods

Ingredients

• 13/4 cups Masa Harina (Maseca)
• 1 scoop Pea Protein Powder Isolate
• 1/2 scoop %100 Brown Rice Protein (Organic)
• 2 capsule Optimum Nutrition Opti-Women Multivitamin
• 2.2 tbsp Now Foods Potassium Gluconate
• 11/2 scoop Choline bitartrate
• 11/3 tbsp Almond Flour
• 21/2 tbsp Seeds, chia seeds, dried
• 1 tbsp Coconut Oil
• 0.8 tbsp Flaxseed Oil
• 10g Spinach, raw (1 leaf = 10 grams)
• 3/4 tsp Iodised Salt
• 3 tbsp Rodelle Gourmet Baking Cocoa
• 2 package Instant Korean Ginseng Tea
• 2 tbsp Stevia (Optional)
• 1 tsp Creapure Creatine