Banana Beet Muffins | City Market / Onion River Co-op
Unique Banana Beet Muffins made with whole wheat pastry flour and maple syrup—perfect for a veggie-rich breakfast or snack. Try them today!
Ingredients
- 1 1⁄2 cups flour, whole wheat pastry
- 1⁄2 cup rolled oats
- 2 teaspoons baking powder
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon nutmeg
- 1⁄2 teaspoon cinnamon
- 1⁄2 cup banana (mashed)
- 1⁄2 cup vegetable oil
- 1⁄2 cup maple syrup
- 3 eggs
- 2 cups beets (peeled and grated)
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