Banana Nut Muffins - mds.CulinaryMedicine.org

Ingredients

• 1 cup Wheat flour, white, all-purpose, enriched, unbleached
• 1 cup Whole wheat flour
• 1/2 tsp Salt
• 1 tsp Baking powder
• 1/2 tsp Ground cinnamon
• 1/4 tsp Ground nutmeg
• 2 large Bananas, raw (overripe)
• 1/2 tsp Vanilla extract
• 1/2 cup Canola oil
• 1/3 cup Maple syrup
• 1/3 cup 2% milk
• 1 large Egg(s)
• 1/2 cup, chopped Pecans