Lunch Express Smoothie

Name: Lunch Express Smoothie
Total time: 15 min
Ingredients: 250 ml (1 cup) Neilson milk; 250 g (1/2 container) Neilson light cottage cheese; 125 ml (1/2 cup) water; 1/2 ripe avocado, peeled, pitted; 1/2 ripe pear, quartered; 125 ml (1/2 cup) frozen spinach; 60 ml (1/4 cup) alfalfa sprouts; To taste fresh parsley leaves; To taste fresh coriander leaves; 30 ml (2 tbsp) wheat germ; To taste celery salt

www.neilsondairy.com

- - 15 min - - 15 min - - 4 - 250 ml (1 cup) Neilson milk - 250 g (1/2 container) Neilson light cottage cheese - 125 ml (1/2 cup) water - 1/2 ripe avocado,

View full recipe on www.neilsondairy.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.neilsondairy.com.

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