Beef & Fetta Meatballs with Kale Pesto Pasta - Monash Fodmap

Beef & Fetta Meatballs with Kale Pesto Pasta - Monash Fodmap

www.monashfodmap.com

Low FODMAP Beef & Fetta Meatballs with Kale Pesto Pasta - a tasty, IBS-friendly dinner your whole family will love!

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Ingredients

  • Lean beef mince
  • Feta cheese
  • 2 slices Monash FODMAP certified bread, made into breadcrumbs
  • tbsp flat leaf parsley, chopped
  • tbsp tomato paste
  • cherry tomatoes
  • Gluten free pasta
  • Red wine vinegar, to drizzle
  • Chopped kale
  • ⅓ cup firmly packed basil leaves
  • ⅓ cup finely grated pecorino
  • tbsp garlic-infused olive oil
  • Olive oil
  • tbsp lemon juice
  • 3 tbsp pepitas (pumpkin seeds)

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