Berry Kefir Smoothie – Christine Bailey

Name: Berry Kefir Smoothie – Christine Bailey
Total time: 5 min
Ingredients: Large handful of spinach or kale; 100g frozen mixed berries; 1tsp cashew nut butter or almond nut butter; 200ml milk kefir or water kefir or coconut water; 1tsp berry superfood blend, optional

christinebailey.co.uk

Smoothies are a great way to sneak in extra vegetables and fruit in the diet. I like to add kefir for a probiotic boost. You could use dairy kefir, coconut kefi

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