Berry Kefir Protein Smoothie
Perfect for an easy breakfast on the go or post-workout beverage, this tangy smoothie with a blend of berries will cool you down and tickle your taste buds.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.greenpan.co.nz.
Ingredients
- ½ banana, chopped
- 1 cup kefir
- 1 cup milk or milk alternative
- 2 teaspoons honey or maple syrup
- ½ to 1 teaspoon ground cinnamon (optional)
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