My First Time Making Brown Rice Protein Pancakes – Evelyn's Blog

Name: My First Time Making Brown Rice Protein Pancakes – Evelyn's Blog
Ingredients: 1 Scoop of Brown Rice Protein (my powder has 15 grams of protein in 1 scoop); 1 Egg; 1/2 Banana (mashed); 1 teaspoon of Chia Gel (1/4 cup of Chia seeds + 1 cup water, allow time for seeds to absorb water); 1-3 tablespoons of Milk (I used unsweetened almond and coconut blend. Use enough milk so you have a batter consistency to your liking).; 1 tablespoon of Coconut Oil; Sweetener – Coconut Nectar (optional)

evelynparham.com

I had a taste for pancakes this past weekend and I had no idea how to make these pancakes. I knew I wanted to use the brown rice protein powder I have in the cupboard, but had no recipes. I...

View full recipe on evelynparham.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at evelynparham.com.

Share this recipe:

Ingredients

1 Scoop of Brown Rice Protein (my powder has 15 grams of protein in 1 scoop)
1 Egg
1/2 Banana (mashed)
1 teaspoon of Chia Gel (1/4 cup of Chia seeds + 1 cup water, allow time for seeds to absorb water)
1-3 tablespoons of Milk (I used unsweetened almond and coconut blend. Use enough milk so you have a batter consistency to your liking).
1 tablespoon of Coconut Oil
Sweetener – Coconut Nectar (optional)