Garden Vegetable Sandwich | UNL Food | Nebraska

Garden Vegetable Sandwich | UNL Food | Nebraska

food.unl.edu

Light and refreshing garden vegetable sandwich with whole wheat bread, fresh tomatoes, cucumbers, and basil—perfect for a healthy lunch.

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Ingredients

  • 2 slices whole wheat bread
  • 2 teaspoons Dijon-type mustard
  • 1 ounce cheddar or Swiss cheese
  • 2 slices tomato, gently rubbed under cold running water
  • 4 slices cucumber, gently rubbed under cold running water
  • 4 basil leaves or 2 romaine leaves (or other leafy green lettuce), gently rubbed under cold running water

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